mp3 downloads

Rest Therapy

Experience The Joy & Freedom Of Optimum Brain Health In Days, Without Drugs Or Overpriced Treatments.

Reduce stress, prevent brain disease, improve your memory and even boost you I.Q with our simple system that requires only a pair of headphones, your computer, or tablet or smartphone, and just a few minutes a day.

 

What Is Sound Therapy?

Sound therapy is an interpersonal process in which a guide uses music and all of its facets: physical, emotional, mental, social, aesthetic, and spiritual to help clients to improve or maintain their health.

In some instances, a client’s needs are addressed directly through music; in others they are addressed through the relationships that develop between the client and therapist.

Sound therapy is used with individuals of all ages and with a variety of conditions, including:
psychiatric disorders, medical problems, physical handicaps, sensory impairments, developmental disabilities, substance abuse, communication disorders, interpersonal problems, and aging. It is also used to: improve learning, build self-esteem, reduce stress, support physical exercise, and facilitate a host of other health-related activities.

What Are Binaural Beats?

The music and guided meditation audio in the REST Therapy System incorporates the use of binaural beats to help harmonize your brain waves.
A binaural beat is generated from two tones. Each tone is of a slightly different pitch. One tone is presented to the left ear, and the other to the right.
The two tones combine into a single tone sensed by your brain. This single tone pulse is the stimulation when entraining with binaural beats.

Binaural beats are the most well-known stimulus used for brainwave synchronization.

Start off light if you are new to brainwave entrainment! This recording is not “music” in the traditional sense! Listenig to binaural beats headphones are necessary.


How Does REST Therapy Work?

The REST Therapy science team has created a breakthrough solution for achieving and maintaining optimal brain health by combining the best solutions in brain fitness with proven techniques from the top meditation programs in the world.

REST Therapy’s integrated program empowers you to radically and naturally improve your personal health and wellness without drugs, major expenses, or dependence on others.

The American Institute of Stress Reports that 90% of doctor visits are stress related.

When you are faced with stress on a daily basis, your stress response fails to shut off in a timely manner. As a result, your system becomes hyperactive or begins to burnout.  Hyperactive stress responses cause your system to remain in fight-or-flight mode for an extended period of time. Burnout inhibits both your sympathetic and parasympathetic systems from functioning properly.  Your body becomes out of balance, making your system less flexible and less able to effectively adapt to external demands.

Sound Bath

SoundBath is an award-winning sound therapy and guided meditation program. SoundBath integrates encoded binaural beat music with guided meditation exercises. SoundBath’s holistic program design reduces stress and anxiety while quickly improving the clarity of your concentration, the quality of your relaxation, and the speed of your personal growth.

 

Light Bath

LightBath is an award-winning, high definition audio-visual program featuring carefully selected neuroaesthetic images from nature engineered for color therapy, hypnotherapy, and guided meditation.
LightBath’s holistic program design reduces stress and anxiety while quickly improving the clarity of your concentration, the quality and duration of your relaxation, and the speed of your personal growth.
In addition to the active program, LightBath can function as an excellent ambient video art installation for work or home.

Transform your television into a liquid mandala of organic fine art and observe as it positively impacts others in your environment.

 

 

  Name Type Starting at
Schumann Resonance 7,83 Hz Free Download
Digital Coffee [binaural tones] Free DownloadFree
Stop Migraine Frequency Free DownloadFree
Creative Frequency Free DownloadFree
Energizer Free DownloadFree
Memory Improvement Free DownloadFree